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April 29, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races:

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28)

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Jun 20, 2010

Total Distance

10.00

From Krissy's house to Discovery Park, one big loop then a small loop, and back. Misty rain most of the afternoon run. Good run. Didn't feel the tightness or fatigue of Saturday's run, so maybe I just needed to loosen up a bit. 1:40 or so.

New Balance sneakers (didn't have my regular running shoes with me)

Comments

From Dale on Wed, Jun 23, 2010 at 18:29:22 from 69.10.215.11

Since you're shopping for a fall marathon, check out this one: http://winthropmarathon.blogspot.com/

Net downhill in WA state and on the "nice" side of the mountains for that particular time of year. Just learned about it from another blogger (Snoqualmie) and it's sounding verrry intriguing.

From David Nelson on Fri, Jun 25, 2010 at 00:51:25 from 24.22.229.1

Hmmmmm.... very interesting. I like Winthrop also. Two other races in that time frame on my mind: Top of Utah marathon the week before, or Cle Elum 50k, also Sept. 18.

Also, there's a 50k on Point Defiance trails on Oct. 16 that I'm pretty serious about.

Hey, we talked once about doing a trail run on the White River course. When was that? This weekend? Sorry I kind of dropped the ball and didn't get it on my calendar. I'll be in your neighborhood the next weekend (Yelm), I'll let you know if I'll be in a position to meet for a trail run.

From Dale on Fri, Jun 25, 2010 at 10:17:40 from 69.10.215.11

We did, originally for last weekend. I was completely OBE with Dianna getting into a car accident a couple of days prior and coming back from a business trip that Friday. Actually, I'm still completely overwhelmed by stuff as we're temporarily down to 0 operational vehicles of our own. Hadn't heard about the Pt. Defiance 50k...will have to look that one up. Not sure if I could do Winthrop now as I recalled that we might be back east then visiting family. Guess there's some time to sort through all that.

Don't know of much in Yelm proper other than the (paved & flat-ish) rail trail there that runs East (can't recall the name). Anyway, yeah, if you think you're going to have time, drop me a line and we'll try to figure something out. I may have to run or bike there at this point :)

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