Where's the Donuts?

April 28, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 07, 2009
Total Distance
6.50

I had to be at a meeting early this morning so I skipped Slug Club. I'm glad I did because the clouds cleared in the afternoon and it was beautiful, felt like April. 51 degrees and just a few clouds, wore shorts for the first time this year. I did the Manette-Warren Bridge loop, then kept on Park Avenue to downtown. Once downtown I went down to the marina and ran out on the pier, there's a half-mile you can do out there, right on the water. Some guys were working, putting in a piling or something, so I cut it a little short. Other than that I had the pier to myself. Then back across the Manette Bridge and back Shore Drive. I'm guessing about 6.5 miles, based on pace (pretty good most of the run, felt between 7 and 7:30) and time. 49:00. 

supernova red --  225

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