Where's the Donuts?

April 30, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.50

The usual holiday Monday run with Mike. Met at Evergreen Park, when to Lions and then through Stephenson Canyon, then up to Sheridan Road to Perry and back through Manette and downtown. Then a coffee and muffin at Samudra, bless those women for being open this morning. Good pace but nothing fast, a little shorter than we initially planned, but oh well. Good enough for a holiday and a good start to the year. 1:02:40

supernova glide blue -- 250

Comments
From James on Mon, Jan 02, 2012 at 14:24:50 from 174.23.146.70

Happy New Year Dave!

From David Nelson on Sun, Jan 08, 2012 at 20:20:56 from 50.135.121.98

Same to you!

I've started coaching track, nothing like your kids (looks like the program you've got it pretty successful), but it is fun.

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