Where's the Donuts?

Week starting Dec 19, 2010

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.00
Total Distance
5.00

Wonderful sunrise on a clear, crisp morning over in Seattle. Mount Rainier was out, wasn't that cold, good all around. I felt pretty sluggish though, took me a few miles to get a rhythm. Maybe the last one was alright. But a good morning to be out. 39:00

supernova glide -- 

Comments(1)
Total Distance
5.00

Ok, an incredibly busy few pre-Christmas days meant I waited until the day off to get a good run in again. My brother and I woke up late on Christmas Day, looked out and saw no rain and 45 degrees, which was better than Santa showing up (which he did not do anyway). So we did a nice loop around Husky Stadium and the Burke-Gilman Trail at a slow pace, and then had brunch with some relatives. Then we went and saw 'True Grit,' which isn't a Christmas movie at all, but is a good thing to do when the rest of your family has other plans for the holiday. (And since the movie sold out 30 minutes before the start, others had the same idea.) A pretty great day, actually. 41:05

brooks cascadia IV -- 24

Add Comment
Total Distance
10.00
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