Where's the Donuts?

Week starting Apr 29, 2007

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.00
Total Distance
3.00

I had a bit of a break there, went out of town and a few others parts of "life" came up and interrupted my running. I'll get back to it now, though I felt a little rusty today. Easy day to get me back in the groove, I definitely lose focus when I take a few days off. 

Comments(2)
Total Distance
3.00

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Total Distance
4.00

Between 4 and 5 miles today, I wasn't keeping good track and I altered my loop. My mileage is way down this week. I tell myself it's because I'm busy, and that's partly true, but I could find the time. I always have in the past, and we're never as busy as we convince ourselves we are. I'm not able to run the race I was planning on in two weeks because of a family obligation, so I've lost some sense of urgency in training. I think I need a goal to keep me dedicated; otherwise I'm just going to run like I am now, 10-15 miles a week, to stay in shape for awhile. Honestly, that's all I'm interested in doing right now. So I'm going through a light period, and I'm sure I'll get focused again at some point. Other things are priority now. 

Comments(3)
Total Distance
10.00
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