11th-Shore Drive loop, I had a bathroom emergency and had to cut it off a bit short. No rest stops on that route. Again, the foot felt alright after warming up. I have noticed there is a small lump on my left arch, under the skin. I felt it last night massaging my foot, and it was there this morning. No idea what it is, but I have a feeling it's connected to the discomfort. 30:48.
Long run planned with the slugs tomorrow, I've put together a decent week of miles for the first time in a month. Still a ways to go to really get in shape, but at least I'm getting back in the routine.
supernova -- 279 |