Where's the Donuts?

April 26, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.00

Woke up at my parents house in the dark and then picked up Krissy, who was in town to see her folks, and we drove up to Fairhaven. We ran from downtown to the Interurban Trail, essentially the start of Chuckanut 50k. Went out the trail for 30 minutes and back, at a pretty decent clip. Very quiet day, cloudy and mild morning. 

My left foot had just a touch of the pain I've felt occassionally, came about midway on the return, but didn't last long. Otherwise felt very nice to be up there. 57:00 

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