Where's the Donuts?

April 26, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
11.00

Planned to head out for just a few miles with Krissy, she was beat up from a long trail run so I didn't figure we'd run much more than an hour. Through Fremont to Ballard, across the locks and up to Discovery Park. We were both feeling good so we decided to run a loop, and return on Nickerson to the Fremont Bridge. Then we stopped at ate at the PCC in our running clothes. Easy pace, but once we warmed up we were going pretty well. Eleven is a guess, but it was probably close. 1:26:00

brooks cascadia 

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