Where's the Donuts?

April 18, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Dec 15, 2010
Total Distance
5.00

Manette Hills loop, though I skipped the loop around the Y this time (I was daydreaming and just forgot to turn up the hill). Slower pace than the other day, partly the hills and partly some shortness of breath I was surprised by 25 minutes in. 40:20

supernova glide -- 410

Comments
From Scott Ensign on Wed, Dec 15, 2010 at 10:52:31 from 129.123.120.12

you still thinking of doing Newport? I am thinking about it...

From David Nelson on Sat, Dec 18, 2010 at 13:37:15 from 24.17.104.138

Actually, it had crossed my mind as I get next year's planning going. I have some friends who rave about Newport -- flat, along the water, well run, smaller field, good elevation for you highlanders too. If you decide to run it, make sure you sign up early because it does sell out.

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