Where's the Donuts?

March 29, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.00

It's swealtering by 6:30 a.m. in South Texas, before the sun is even up. But that's where I was, and it was good to get out and run (and sweat). Ran along the Corpus Christi shoreline before dawn, I was there for work meetings (we have a newspaper there). Corpus isn't much as a town for running, but they've built a wonderful waterfront path with a wide sidewalk and marinas and some sandy beaches and a park, so I like to run there. I stay at some fancy hotel across the street from the path, so it's easy. The sun rises completely red over the Gulf of Mexico, which is actually pretty stunning. You can feel it get more oppressive every second, and I then feel myself appreciating Washington every moment. Still, nice to get a hot one in sometimes. 52:00

Right hip still pretty stiff and painful. Stretched as much as possible. 

supernova glide red -- 53

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