I didn't get much exercise this week, just rest/ice/stretch for the achilles. Saturday morning I went to the Y for a light recumbent bike ride, and after a few miles everything was feeling fine. Some guys were playing basketball and needed one, so they asked if I'd jump in. I was a little cautious, but decided I'd play slow, and if there was any pain I'd step off right then. I jogged up and down the court without pain, then played 25 or 30 minutes without any problem at all, progressively going a little harder. I tried not to jump much or do anything really abrupt, but my leg really felt fine. Incredibly encouraging.