Hot, hot day, I'd already done yoga and sat on the beach a few hours and just eaten an ice cream bar -- so I went for a run. One long loop of Discovery Park, about eight total and I slogged through it. Some of that was Saturday's fast pace, and the heat and a little cold exhausting me. But good to get the miles and start the week off right. By the end of the run my legs weren't as heavy. 1:01:40 brooks cascadia
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