Where's the Donuts?

April 25, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Dec 16, 2007
Total Distance
7.00

Easy-to-medium run past Lions Park to East 31st. Overcast and drizzly out, and I  overdressed for a 50-degree day. Sweats off some of the junk I ate yesterday, I suppose. That said, this is the lightest I've felt during December since college. I haven't lifted weights, which I used to do every fall to get myself ready to ski, but the steady miles through November and December play the bigger part of it. I'm looking forward to January and February training since I won't have to spend 6 weeks slimming down.

Comments
From James on Sun, Dec 16, 2007 at 18:43:17

I haven't hit the weights either yet, but I am pretty slim too. Good run today, I am wishing I had a 50 degrees day to run in.

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