Where's the Donuts?

March 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDavid Nelson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.25

40 minutes on the YMCA treadmill, the dry December finally broke, and with a vengeance. I'm lucky the power was on to run the machine, though without power I wouldn't have had to watch whatever crappy college bowl was on. These are just filler so ESPN can sell more ads, right? Ugh.

On the bright side, my ankle felt fine after yesterday's twist. 40:00 

supernova glide blue -- 234

Comments
From Jon on Wed, Dec 28, 2011 at 23:05:06 from 98.71.175.203

You don't enjoy watching two 6-6 teams duke it out in front of 13,000 fans?

From David Nelson on Sat, Dec 31, 2011 at 16:53:25 from 50.135.121.98

I especially like it when neither team plays defense, and it's 40 degrees outside. Nothing says "happy holidays" like that.

From Jon on Sat, Dec 31, 2011 at 17:06:47 from 98.71.175.203

You must have liked that Baylor game, then...

From David Nelson on Mon, Jan 02, 2012 at 14:12:36 from 50.135.121.98

Oy. The UW basketball team gave up fewer points a day later.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: