Morning run, a little cold but no rain so I went outside. The sun's coming out now. 11th-Shore Drive long loop, plus .5 up to Cascade Trail at the end to make it an even 5. Easy pace to start (7:35) and I gradually sped up until I was going at a good clip, probably around 7/min. 36:26 total, so around 7:15 pace overall. Legs felt good, rested from yesterday. Good way to start the week.
supernova -- 164