Where's the Donuts?

March 29, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
9.00

 

Trying to catch the last of the clear sky and get one last good weekend combo run before Chuckanut.

Ran over to Evergreen-Rotary Park and met Mike there early, we stood and chatted for a few before taking off up the Warren Ave. Bridge. We both had long Saturdays and were dragging to get started. Off the bridge and down to Lions Park for a loop around the exterior and along the shoreline. Then headed back we broke off Lebo and went into the Stephenson Park or preserve or whatever. It's city trails, and I'd never been in there before. Kind of a small area, but a nice little creekside/ravine trail network and we circled around in there for a few minutes exploring. Came out on Callahan (I think) just a block off Lebo and the bridge. Back Old Wheaton to Manette, crossed the Manette Bridge (second time) and back to Evergreen. Split with Mike and headed home across the bridge (numero three) and along upper Shore Drive for some extra mileage.  67:41

Time to make some pancakes. I'll taper some in the next two weeks. Not planning to drop the miles dramatically, but I can tell my legs need a little rest and maybe some yoga.

supernova glide -- 382

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