Missed my run in Knoxville because it snowed and my body wasn't ready for that 6 a.m. wake up call (my PDT body clock said to me 'You're waking up at 3?'). I ended up in meetings for nine hours plus another five of more-or-less mandatory social time, so between that and travel time I was booked Wednesday and Thursday. Friday I flew back, Krissy picked me up at the airport and we drove straight to Discovery Park. Changed in the car and flew out for two laps of the trail in a misty rain. The first we actually ran pretty quickly, I think I had some pent-up energy from sitting on an airplane I needed to blow out. Backed off a touch to make the second more realistic. Still, a good pace overall and 61 minutes of running the trails. (I'm estimating the eight.) 1:01:18 brooks cascadia -- 44
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